Health comes first

Nowadays, health comes first. Everyone tries their best to keep fit. Healthy eating, doing sports regularly, developing good habits, etc. Of course, they are all necessary. However, being in a high mood can't be neglected. We always fall into an odd circle. On the one hand, we do some which are harmful for health. For example, drinking much, smoking constantly. It's difficult to kick. On the other hand, we still look for ways to be healty. In fact, almost everyone has health problem more or less. So-called sub-health. According to WHO, 80% humans are under sub health condition. Then do something for yourself.